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A friend shared this with me the other day after discussing where we are at in our careers, and not knowing where God is leading us. It’s spot on, you guys. I’ve been reading it every day since and wanted…
“Hey guys! This week, we are doing the same workout plan, but are trying to finish 1 more complete round. Maybe add a light 5-10 minute jog either before or after your workout for a little extra cardio boost! Featuring…
Okay, so as most of you know, I am not a personal trainer (not even close, though that would be cool). But, I’ve needed one and have always wanted one (thanks, Hillary!). I struggle with maintaining motivation throughout the year…
Hey everyone! I’m SO excited to share with you our new lifestyle category, ALDSWEAT! We are hard at work putting this together for you. It will feature a weekly workout and meal plan created by Personal Trainer, Hillary Dickey! I…
Unsplash has been a go-to photo resource for me for quite some time now. It houses a ton of beautiful, high-resolution images that anyone and everyone can download for free! Literally. It’s incredible. You can even subscribe to their email…
