Healthy Lifestyle

Image of Almond Milk by Ashley Lauren

The BEST Homemade Almond Milk


Oh my goodness, you guys. Is there ANYTHING better on earth than whipping up the most delicious Almond Milk? I’m kind of kidding, but seriously. Every time I milk a new batch, my heart races. I just wish I could…

ALDSWEAT | Week Four


How’s it going so far?! I have to say, I feel so. good. However, you may have noticed on snap (ashleylsnyder) that I haven’t done the ALDSWEAT consistantly, but I want to remind you that this is here for you…

#ALDSWEAT | Week Two


“Hey guys! This week, we are doing the same workout plan, but are trying to finish 1 more complete round. Maybe add a light 5-10 minute jog either before or after your workout for a little extra cardio boost! Featuring…